Meridian Woods Park
Activities

Weekly Fitness Activities

Consider joining Meridian Woods’ weekly fitness activities, generally available to young adults and adults, ages 14 and up:

Tai Chi, Mondays from 7:00 to 7:45 PM (excluding the 2nd Monday of the month), immediately before weekly Martial Arts. Tai Chi is a Chinese art that uses slow movement and careful breathing to promote muscle tone, flexibility, and circulation. This activity is free of charge. Please contact Matthew Sherman for more information: matthew.sherman.3@gmail.com or 317-786- 0528.

Martial Arts, Mondays from 7:15 to 8:45 pm, aims at fitness, coordination, and effective self-defense. This activity is provided to residents free of charge. Please contact the instructor and Meridian Woods resident, Matthew Sherman, for more information: matthew.sherman.3@gmail.com or 317-786-0528.

Yoga, Tuesdays from 6:30 TO 7:30 pm, aims at health through flexibility and balance. This activity charges only $5 per week, and is taught by a qualified yoga instructor. Check the calendar as there are several upcoming Tuesdays which the instructor has other commitments and Yoga will not take place. Please contact ksharmonsherman@gmail.com for more information.


OFFICE HOURS

Monday: 5 - 8 PM
Wednesday: 9:30 AM - 2:30 PM
(Lunch 12 - 1 PM)

NEXT BOARD MEETING

Monday, Dec 11th @ 7:00 PM
Association members welcome.


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2017 Golf Outing Sponsors
PARTNERING SPONSORS
- ERMCO Electrical and Systems Contractor
DOOR PRIZE DONORS
- Iozzo's Garden of Italy
- Bonefish Grill
- Hops and Fire Craft Tap House
- Darrell and Thecla Gossett
- Dye’s Walk Country Club
- Hubler Chevy
- La Trattoria Italian Restaurant
- Mashcraft Brewing
- Dixon Golf
- L-T-C Software – Louisa and Joe Townsley
- Pioneer Kitchens – Dave and Rhonda Moore
- Cambria
- Heffernan’s Home Services
- PanKonie Carpenter Realtors
- Metro Diner
- Speck’s Pet Supply
- Stone Creek Dining Company
- Exercise, Inc.